Jane Wake is a fitness, Pilates and post-natal exercise guru, voted No.1 fitness expert by the Independent in 2003, and apperaing on the Lorraine show, ITV1, since June 2011. Jane has been running her own health & fitness consultancy, Body-A-Wake, since 1993.
Jane has a Master of Science degree in sport and recreation management, trained as an advanced personal trainer with the Amercian College of Sports and Medicine and holds numerous vocational qualifications from pre and post-natal exercise to Pilates. With a background in sport science, Pilates, pre/post-natal exercise training her experience spans over 27 years.
She has created numerous innovative exercise brands including her pre/post-natal programme Baby-A-Wake and more recently Pilates Flow.