Lauren Chiren, Founder and Director of Women of a Certain Stage, coaches and mentors women to maintain peak performance throughout menopause.


Women of a Certain Stage educates employers on the menopause to attract and retain female talent, increase attendance and improve performance during menopause.


As the Principal Coach and catalyst for change, I lead female executives to maintain peak performance throughout their menopause. I educate large employers on the menopause and implement systems to retain and ensure top female talent flourish.


My message and work with mindset and health, has woven throughout my career and spans celebrity circles to the executive suite. With my health and lifestyle businesses to date, I have impacted 1000’s of people across the globe through my TV and radio appearances, talks, courses and private sessions.


I feel passionately about making sure women are fully supported. I provide current information and tools and techniques to stay well and symptom-free.


I am all about transformation. Originally implementing operational systems in corporate organisations to increase productivity and efficiency, then transforming people’s bodies physically as a personal trainer & sports therapist. Laterally, complex technical, regulatory and business change programmes in financial institutions delivering to time, cost, quality and risk targets.


Today, I am a no-nonsense health and business coach who takes delight from helping people achieve their desires, goals and dreams while helping businesses maintain the bottom line by retaining their top talent.


As a keynote speaker, I deliver passion, insight, motivation, compassion and direct experience. My own menopause in the corporate environment, led me to completely reinvent my approach to my own and others’ success.


If you welcome discreet support to bolster your self-esteem and self-confidence and avoid the sheer mental anguish that coincided with my menopause, then we are the perfect match!